11 Ways To Backpack Through Israel On Less Than $20 Per Day


I’ve been talking Israel up to Silvia for the past year, so when we finally decided to go the pressure was on. Especially when I realized that despite having been there several times before, I had never actually traveled the country as a tourist. Obviously I’ve always been a fan of Israel, but this trip opened my eyes to just how warm and hospitable Israelis can be. Prickly pears (sabras) they were not! I was however, a little worried about the prices, with Tel Aviv consistently ranking as one of the most expensive cities in the world. Silvia and I had become accustomed to the low prices of Africa and Asia – how would we survive? Somehow (sometimes by being shamelessly cheap) we made it work and still had a blast. Here’s how you can do the same:

#1. Transportation

Israel has excellent public transportation. The buses are reliable and long-distance buses even have wifi, the only problem is that they are pretty expensive. In Tel-Aviv and Jerusalem we relied on buses to get around, but in the north and south of Israel we found it very easy to hitchhike.

Hitchhiking of course is a bit of a gamble and can take a long time, but we always eventually found rides, and it was a great way to meet more locals!

Hitchhiking Israel

Our longest wait for a ride was about two hours, when we were trying to get from Eilat up to Ein Gedi. While we were waiting, one driver who couldn’t take us was nice enough to offer us some snacks, and another gave us his number to call in case we couldn’t find a ride so that he could arrange accommodation for us for the night on his kibbutz.

Hitchhiking Israel-3

#2. Accommodation

Danielle and I have used Couchsurfing a fair amount in the past, but with dorm beds in Israeli hostels costing at least $20/night, we became huge fans of Couchsurfing while backpacking in Israel.

All of our Israeli hosts were incredibly welcoming and hospitable, and having new local friends to show us around was a definite plus! I can’t imagine what our time in Israel would have been like had we been staying in hostels, but I’m sure at least there would have been a lot more lazing around on our parts without our new friends telling us about special local spots we just had to wake up early to go check out.

couchsurfing in eilat, israels-1


Canyon Eilat, Israel

Eilat camping Israel

couchsurfing in eilat, israels

We did pay for accommodation for one night, when we stayed at the women’s Heritage House in Jerusalem, which offers cheap accommodation for Jewish travelers for just $6/night.

#3. Drinking

If you plan to drink in bars and clubs, you’ll probably end up consuming your entire budget. Drink prices rival those of New York or even Tokyo. At corner stores the cheapest bottle is often between $20-$30, and that’s bottom shelf (though we once found a liter of vodka for $14, risky business). We’re not telling you to be sober, just keep this in mind when passing Duty Free at the airport. Actually definitely don’t be sober (unless you’re one of those really cool people who can go out and not drink, which I am not), Israel has great nightlife, if that’s your sort of thing.

Ps. The tap water is potable, so no more expensive bottled water!

#4. Eating 

You’re probably thinking of delicious falafel sandwiches and succulent shwarma, right? But Israel’s version of fast food, ranging from $3-$10 isn’t the cheapest you can do (though it’s certainly worth trying). Silvia and I got our food almost exclusively from supermarkets and markets, known locally as shuks.

local market in Israel

From supermarkets we usually purchased a giant container of hummus and a can of beans to mix in for extra protein. And of course the ubiquitous pita bread. Canned pickles, cottage cheese and chocolate milk in a pouch were also among our favorites. At the shuk you can stock up on super cheap produce. Tomato basil sandwiches? Mixed olives? We got fancy. We also got really obsessed with gummy candy, which is literally everywhere and not cheap at all (think $30/kilo). I think at the height our addiction we were each spending anywhere from $2-$4 per day. Consider yourself warned.

budget meal, Israel-2

(photo from Alejandra’s blog)

#5. Palestine

Palestine (or the West Bank, whatever you prefer – we’re not here to get political) was such an interesting place that we will devote a separate blog post to it. We decided to put it on this list because goods and transport there are just a fraction of the price they are in Israel. Plus it was a great place to stock up on gummy candy!

#6. Plan Around Shabbat

As most of you know, Israel is a Jewish state, and once a week everything shuts down for Shabbat, the Jewish day of rest. This means from just before sunset on Friday until just after sunset on Saturday public transport ceases and most (but not all) shops and restaurants close. Make sure you stock up on food and plan your travel accordingly. It is possible to take private minibuses, known as sheiruts, around Tel Aviv and between Tel Aviv and Jerusalem but they are not so common, and you’ll most likely end up paying for a taxi, especially if you plan on going out Friday night.

#7. Do Shabbat Dinner

While Shabbat can be a bit of an annoyance it’s also opportunity to learn more about Jewish customs and share a delicious homemade meal with a local family (and rest, obviously). If you’re Jewish finding a Shabbat meal will be incredibly simple, especially if you ask around the Old City or stay at the Heritage House. That being said, Silvia wasn’t turned away and our friend Alejandra enjoyed a special Shabbat meal with her Couchsurfing hosts.

#8. Make Friends

While Couchsurfing was a great resource for us to find accommodation in Israel, we also found places to stay simply by having friends put us in touch with people they knew living in areas we would be passing through. Can’t find someone on Couchsurfing to host you at your next destination? Try asking a current or former host if they know anyone.

This was also a little easier for us because Danielle had been in Israel several times before, so she already had a lot of connections there. We stayed with a friend of hers in Tel-Aviv and another friend, the always lovely Jordana in Jerusalem for Shabbat.

For our trip to Ein Gedi, a national park along the Dead Sea, a friend of a friend put us in touch with some guys working at the park, who generously offered up their apartment even though they were going to be heading out of town. As they worked at the park, they were also able to let us in for free, after which we walked down to a public beach on the Dead Sea to hunt for some mud (find it, don’t buy it!) and float in the salty water!

Free Dead Sea mud, Israel

Floating in the Dead Sea

#9. Pack Appropriately

For religious sites such as the Western Wall, you’ll have to dress conservatively, keeping your knees and shoulders covered. That being said, if you want a real cultural experience you should visit Mea Shearim, an ultra-Orthodox neighborhood in Jerusalem. Women: elbows covered, long skirts and don’t even think about showing your collar bone. In the rest of the country shorts and tank tops are typically fine.



#10. Spend time outside of the center

For the 16 days we spent in Israel, we averaged just under $20 a day. However, the bulk of that was definitely spent while we were in Jerusalem and Tel-Aviv. In the north and south of Israel we spent about $5 a day. Life outside of the center is also fairly different from the big cities, with everything seeming to move more slowly and the culture a bit bohemian. I especially enjoyed visiting a kibbutz in the north, and would recommend it to any traveler wanting to see a special side of Israeli culture.

#11. Kibbutzes

While Danielle and I were traveling through Kyrgyzstan we met a lot of Israelis, including Yohai and Yair, both of whom live on kibbutzes in along the Sea of Galilee in northern Israel.

Israeli friends in Kyrgyzstan

When Yohai invited us to stay for a few days on his kibbutz, we of course said yes!

Kibbutzes are collective communities that were traditionally based on agriculture, but in recent years most of them have become more privatized. Most people seem to long for the old socialist days but recognize that it’s pretty impossible to be like that in such a capitalist economy. There are more than 250 kibbutzes in Israel, and a bit of online research will quickly turn up several kibbutzes looking to host volunteers, usually with a few week minimum stay.

We had so much fun relaxing, enjoying the community atmosphere, swimming (and swinging) in the Jordan River, playing with baby cows, eating in the dining hall (freshman year throwback) and of course, spending time with old friends. It was the perfect ending to our time in Israel!

reunion in Israel

Sea of Galilee, Israel-2

Spring Sea of Galilee, Israel

Sea of Galilee, Israel




We’re reunited! This post was co-written by Silvia, a former Roaming Coconut who can currently be found blogging at Heart My Backpack.